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Holding Motherhood
Holding Motherhood
This virtual peer-supported group is for mothers who identify as Asian, Asian American, or who are raising Asian or biracial children and want a culturally informed space during the postpartum period.
This virtual peer-supported group is for mothers who identify as Asian, Asian American, or who are raising Asian or biracial children and want a culturally informed space during the postpartum period.
You may be navigating emotional and physical recovery while also managing cultural expectations around motherhood, family roles, and support. Many mothers experience pressure from extended family or in-laws, differing beliefs about postpartum care, and conflict between cultural traditions and personal needs.
This group offers space to talk openly about postpartum adjustment, identity shifts, family dynamics, and emotional wellbeing. Cultural values, intergenerational expectations, and in-law relationships are welcomed topics of discussion.
The focus is on emotional support, nervous system regulation, and reducing isolation. This is not a space for comparison or advice-giving. Sharing is always optional.
This is a peer-supported group facilitated by a clinician trained in attachment-based and trauma-informed care. The goal is validation, connection, and steadiness during a vulnerable transition.
Format:
Virtual via Zoom, open to participants across the U.S.
8 weekly sessions
75-minute sessions
Thursdays at 6:15 pm ET
Upcoming dates
April 2 to May 21, 2026
October 1 to November 19, 2026
Cost
$360 for 8 sessions
5% early bird discount when paid in full
Payment plans and limited sliding scale spots available
This group may be a good fit if:
You are 21 or older
You identify as Asian, Asian American, or are raising Asian or biracial children
You are in the postpartum period
You are navigating cultural expectations or in-law dynamics
You want a supportive, culturally informed peer space
This group is not a good fit if:
You are seeking this group as a replacement for individual mental health treatment
You are experiencing severe postpartum symptoms requiring intensive or immediate clinical care
You are currently engaging in self-harming behaviors that require medical support
You are in acute crisis or need a higher level of care than a support group can provide
If you are located in Massachusetts and feel that individual therapy may be a better fit at this time, you are welcome to reach out to us to explore available options.
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